Welcome to
Clinical nutrition, body acceptance and real support for women with lipoedema, from someone who actually lives with it.
Start Where You AreFor you if
Free resources, meal plans and programs to help you understand your lipoedema, eat in a way that supports your body, and stop feeling so bloody confused about food.
Explore All Programs → 🤰For you if
Pregnancy with lipoedema comes with a whole extra layer. I created a program to help you nourish yourself, support your baby, and stop piecing together advice that wasn't made for your body.
Explore Nourished Pregnancy →Coming soon
Something delicious is coming. Recipes, food ideas and lippy-friendly goodness are currently being cooked up behind the scenes.
Hi, I'm Aimee
I'm a clinical nutritionist, and I have lipoedema too. For years I hid my legs, tried every diet, and thought I was the problem. Then I got diagnosed, and suddenly it all made a hell of a lot more sense.
I wasn't failing. I was following advice that was never made for a lipoedema body.
What women are saying
"I finally understand how to eat for my body. The meal planner has saved me hours every week and I actually look forward to cooking now."
— Simone
"Aimee gets it in a way no other nutritionist does. She lives this too and that makes all the difference."
— Hollie
"The Bali retreat changed my life. I came home feeling like a different woman, more confident, more free, and more at peace with my body."
— Tina