Sugar Freedom Method
DOORS FOR THIS ROUND NOW CLOSED
​​What if breaking free from sugar wasn’t about restriction—but about freedom?
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​The Sugar Freedom Method: A 4-Week Lipoedema Reset starts on March 24th
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​​Have you ever watched someone effortlessly enjoy nourishing food for every meal—without feeling controlled by cravings or constantly reaching for sugar—and wondered how they do it?
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Are you craving a way to manage your Lipoedema, break free from sugar, and support your body—without feeling deprived or stuck in an endless cycle of restriction?
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Because here’s the truth:
Managing Lipoedema isn’t about willpower alone.
Cutting out sugar cold turkey isn’t the answer.
Discipline doesn’t last.
But freedom does.
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Your journey to sugar freedom isn’t just about cutting sugar—it’s about the transformation you’ll experience. It’s about finally seeing progress in your lipoedema management, and gaining a sense of control over your health. This program isn’t just another quick fix—it’s a lasting change that empowers you to feel less inflammation, reduce pain, and truly thrive.
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Most people approach their Lipoedema journey backward—focusing on strict diets, quick fixes, and temporary solutions. With the Sugar Freedom Method, you’ll learn how to eliminate sugar from every aspect of your life, so that the benefits aren’t just something you notice—they’re something you feel, see progress from, and experience long-term results.
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Choose Your Payment Option and Start Your Sugar Freedom Method: A 4-Week Lipoedema Reset On Monday 24th March
Option 1: Pay in Full – $99 AUD
Get full access to the Sugar Freedom Method for just $99 AUD—no hassle, no hidden fees. You'll get all the modules, recipes, and support you need to crush your sugar cravings and feel amazing.
Option 2: Payment Plan – 4 Weekly Payments of $24.75 AUD
Want to spread your payments out? No problem. Split the cost with 4 weekly payments of $24.75 AUD (total cost $99 AUD) and still enjoy all the benefits of the program!
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WHO IS THIS FOR?
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🌿 You want to break free from sugar but struggle to know where to start.
🌿 You don’t want to rely on restrictive diets or quick fixes—you want lasting change.
🌿 You know reducing sugar is key, but you’re unsure how to make it fit into your everyday life.
🌿 You’re ready to build healthier habits that don’t feel like a constant battle.
🌿 You desire a lifestyle that’s aligned with your health goals and helps you finally take control over your sugar intake.
If any of this resonates—
The Sugar Freedom Method was made for you, and I can’t wait to guide you on this transformative journey.
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WHAT YOU'LL LEARN IN THIS 4-WEEK PROGRAM
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How to break free from sugar over 4 weeks—so it’s not just something you reduce, but something you control.
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The secret to overcoming cravings without feeling deprived—because lasting change comes from understanding your relationship with sugar, not just willpower.
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How to make the Sugar Freedom Method fit seamlessly into your life—so you can reduce inflammation, manage lipoedema, and feel empowered every step of the way.
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Why quick fixes don’t work—and what you should focus on instead for sustainable, long-term results.
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How to create sugar-free habits that feel natural—because real change is about shifting your mindset and daily routines, not just your diet.
This isn’t just another program about diets or temporary fixes. It’s about transforming your relationship with sugar, your health, and your well-being over the course of 4 weeks—leading to lasting, sustainable results.
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Hey, I’m Aimee
I’m passionate about helping women take control of their health and manage their lipoedema in a way that empowers them to feel their best. Over the years, I’ve supported women on their journey to reduce inflammation, manage their symptoms, and break free from sugar. I believe that long-term health isn’t about quick fixes or extreme diets—it’s about creating lasting, sustainable changes that fit into your life.
I’m committed to helping women feel more confident and in control of their health. I’m here to guide you through a personalised approach to managing your lipoedema, reduce sugar, and take small steps that lead to big results.
When I’m not helping women on their health journey, you’ll find me daydreaming about my next holiday (even if my husband doesn’t think we can afford it!), binge-watching The Real Housewives, and spending time with my family.
Frequently Asked Questions
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1. Is this a strict 4-week meal plan with all new recipes?
No! This program is designed to fit into your current way of eating—you won’t be handed a meal plan or be told to overhaul your diet overnight. Instead, you’ll receive one simple, actionable step each week to gradually reduce the sugar that’s been creeping into your life (or that you feel stuck on).
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2. What exactly will I be doing each week?
Each week, you’ll focus on one key area where sugar sneaks in—whether that’s your morning coffee, snacks, or emotional cravings—and learn practical strategies to cut back in a way that feels easy and sustainable. These steps will stack together, so by the end of the four weeks, you’ll have naturally reduced sugar without feeling deprived.
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3. I would love to join, but I'm not on social media, would I need to be on Facebook to gain the full effect of the course?
No, absolutely not! Being on Facebook is not a requirement to get the full benefits of the course. The Facebook group is simply an extra resource for anyone who wants additional support and a space to ask questions. I won’t be adding anything extra in the group, so you can fully participate in the course without it.
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4. Will I have to give up everything I love?
A: Not at all! The goal is freedom, not restriction. You’ll learn how to make choices that work for you—so instead of feeling like sugar is controlling you, you’ll be in charge.
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5. What happens after the four weeks?
Once you’ve broken free from the cycle of sugar, you’ll feel empowered to take the next step in managing your lipoedema. Whether that’s incorporating more lipoedema-friendly foods, trying a new way of eating, or simply feeling in control of your choices, you’ll have the foundation to move forward without sugar constantly sabotaging your progress.
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6. I’ve tried to quit sugar before—how is this different?
A: This isn’t about quitting cold turkey or relying on willpower. It’s about understanding where sugar holds you back and making small, doable shifts that add up to lasting change. No more all-or-nothing thinking—just steady, real progress.
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7. Who is this for?
This program is for women with lipoedema who feel that sugar is keeping them stuck. If you’re ready to take back control in a way that works with your lifestyle (not against it), the Sugar Freedom Method is for you.
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8. How is the Sugar Freedom Method delivered?
The challenge is delivered through Kajabi, a user-friendly online platform. You’ll receive 4 weekly modules, each packed with step-by-step guidance, recipes, and support to help you reduce sugar intake and feel amazing.
You can access the course on your computer or mobile device through the Kajabi app, so you can take the challenge with you wherever you go—whether you’re at home, at work, or on the go.
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9. How long do I have access to the course?
Once you sign up, you’ll have lifetime access to all course content. You can revisit the modules and resources anytime you need a refresher or more support in the future.
However, access to the private Facebook group will be available for 3 months after the challenge ends to ensure you have continued support and can connect with fellow participants as you wrap up your journey.
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10. Do I need to be in a specific location to benefit from the course?
No, absolutely not! It doesn’t matter where you are in the world; everyone is welcome to join the course. You’ll get all the resources and support you need, regardless of your location!
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11. What’s the cost of the program?
The Sugar Freedom Method is available for just $99 AUD
If you'd prefer a more flexible option, we offer a payment plan with 4 weekly payments of $24.75. You can choose the option that works best for you!
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12. Who can do this program?
The Sugar Freedom Method is designed for anyone who wants to cut sugar out of their diet, including those with conditions like lipoedema or those looking to reduce inflammation and cravings.
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13. What if I don’t see results or have questions during the challenge?
Don’t worry, you’ll have access to a supportive community in the private Facebook group, where you can ask questions, share your progress, and get advice. I’m also here to support you every step of the way—whether you’re dealing with cravings or need motivation, you won’t be alone on this journey!
